February 18, 2010 – 12:41 am
I ended P90x at 171 lbs. In the 9 months after it I gained 35 lbs. WHAT HAPPENED???
It’s time to show my P90x results. After three hard months of working out and eating right I finished my first run through. Here’s my P90x Results.
I finished P90x and it is a great feeling to have actually stuck with something and finish it.
Towards the end I fell behind and failed to write a post daily, but I kept pressing play and followed through with the workouts and now I have finished my first run through of P90x!
So many times have [...]
I banged my knees a lot when I did the kicks in today’s P90x Kenpo workout, and afterwards they felt stiff and were swollen. I’ll have to keep my knee a little bent and not lock them when I kick next time.
I have to be careful doing this workout as it’s easy for me to hurt my knees. If you aren’t doing the squats and other leg exercises correctly it isn’t hard
Ab ripper is always tough. Just when I think I’ve gotten good at one excercise I try the harder version and it destroys my abs.
During this workout I noticed that I’m definitely starting to see muscles popping up and more definition in my legs.
Aaagh! The P90x Chest & Back workout is soooo hard! Nothing but tons of push ups and pull ups. I’m so much better at push ups and pull ups than I was when I first started, but then again, I don’t know how in the world I wouldn’t be any better.
With all the push ups [...]
Only 3 more weeks left of my P90x 90 day transformation.
The week went well, and the diet went well, but I’m bummed that I’m not losing weight very fast. I feel stuck at 16% body fat.
I had so much energy in the Kenpo X workout that I was able to go above and beyond all my previous Kenpo workouts.
Bruce Lee would have even been impressed (well, maybe not quite yet).
Kenpo X is still my favorite P90x workout.
The diet is going great. Today I gorged myself with water. I drank 120 [...]
My legs are dieing after the Legs & Back workout. I started P90x without being able to do many pull-ups or chin-ups in the workouts. Now I can do much more.
