January 30, 2011 – 2:17 am Kenpo X is a fun workout, it’s my favorite. I always look forward to Kenpo X days. However, today I hit a wall mentally about halfway through and just turned it off. Bah!
January 29, 2011 – 1:37 am Today was Legs & Back and Ab Ripper X. The more I do the Legs & Back workout, the more I realize how much more work my legs need then the rest of me. My legs are my weakest area. More specifically, my hamstrings need the most work. My quads are much stronger than my [...]
January 28, 2011 – 8:02 am I am now on Day 4 of my journey to get fit with P90x. Today was Yoga X. My main motivation to do P90x is to achieve better performance in life. Yeah, I do want to get ripped, but most important to me is to achieve a higher level of fitness. I want to be [...]
January 27, 2011 – 9:26 am Today’s workout was Shoulders & Arms and Ab Ripper X. I still can tell that my body isn’t quite into the swing of things after taking a month off from exercising. I still did a lot better working out today than I did on day 1. Day 1 was a shock. Ab ripper X is [...]
January 26, 2011 – 11:41 pm Man, I am so very sore from yesterday’s Chest & Back workout. It feels great though! I thought I didn’t do very well in yesterday’s workout, however, judging how sore I am, I definitely damaged them (it’s weird to think of it that way isn’t it?). In this case, I welcome the damage, because I [...]
January 25, 2011 – 9:47 pm It’s been about a month since I ended my 2nd round of P90x, today I started day one of my 3rd round. This time I’m going to try the doubles schedule which makes me nervous because the classic schedule of P90x is hard enough as it is without the extra Cardio X workout thrown in [...]
January 24, 2011 – 2:04 am After a month off of P90x I am ready to start it up again. This will be my 3rd time doing it, but it will be my first time following the doubles schedule. The other two times I followed the classic schedule, which certainly is plenty hard enough as it is. I am choosing to [...]
January 23, 2011 – 5:33 am After completing my first 90 day round of P90x I went from 182 to 171 lbs. I felt great, and was happy to have lost 11 lbs, but after it ended I made a critical mistake- I altogether stopped working out and eating right (read about it here – My P90x Horror Story – After [...]
January 4, 2011 – 8:35 pm So you hate Yoga huh? Or perhaps you haven’t tried it, but are thinking to yourself, “Ain’t no way I’m gonna do that weird Yoga voodoo!”. Well, whatever your reason for not liking Yoga, lets just get to the question. Skipping Yoga On P90x – Will It Ruin Everything If I Skip Yoga X? [...]
November 25, 2010 – 8:04 am Most people are sore after doing P90x, especially during the first couple of weeks. During my first time through P90x I was terribly sore for the first couple of weeks, but I gradually started becoming less sore after workouts once the first month was over. Soreness is something both the physically fit and terribly unfit [...]
