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	<title>Get Fit At Home &#187; P90x</title>
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		<title>P90x Round 3 Doubles Day 24</title>
		<link>http://www.getfitblogger.com/p90x-round-3-doubles-day-24/</link>
		<comments>http://www.getfitblogger.com/p90x-round-3-doubles-day-24/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 03:40:17 +0000</pubDate>
		<dc:creator>getfitblogger</dc:creator>
				<category><![CDATA[P90x]]></category>
		<category><![CDATA[p90x doubles]]></category>

		<guid isPermaLink="false">http://www.getfitblogger.com/?p=2690</guid>
		<description><![CDATA[Today&#8217;s workout was Kenpo X. This workout is getting a lot easier than what it was when I first started doing P90x. I have to focus on increasing the intensity of the punches and kicks so I can get a harder workout, otherwise if I just go through the motion, it is too easy. There [...]]]></description>
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		<title>P90x Round 3 Doubles Day 23</title>
		<link>http://www.getfitblogger.com/p90x-round-3-doubles-day-23/</link>
		<comments>http://www.getfitblogger.com/p90x-round-3-doubles-day-23/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 00:00:05 +0000</pubDate>
		<dc:creator>getfitblogger</dc:creator>
				<category><![CDATA[P90x]]></category>
		<category><![CDATA[p90x doubles]]></category>
		<category><![CDATA[p90x workout]]></category>

		<guid isPermaLink="false">http://www.getfitblogger.com/?p=2679</guid>
		<description><![CDATA[Today&#8217;s P90x workout was Core Synergistics. I&#8217;m on day two of the recovery week. After three weeks of following the same workout schedule, it is nice to have something different. Staying true to it&#8217;s name, the Core Synergistics workout focuses on the core muscles. The hardest exercise for me in this one is the prison [...]]]></description>
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		<title>P90x Round 3 Doubles Day 22</title>
		<link>http://www.getfitblogger.com/p90x-round-3-doubles-day-22/</link>
		<comments>http://www.getfitblogger.com/p90x-round-3-doubles-day-22/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 22:44:05 +0000</pubDate>
		<dc:creator>getfitblogger</dc:creator>
				<category><![CDATA[P90x]]></category>
		<category><![CDATA[p90x doubles]]></category>
		<category><![CDATA[p90x yoga x]]></category>

		<guid isPermaLink="false">http://www.getfitblogger.com/?p=2675</guid>
		<description><![CDATA[Yesterday I didn&#8217;t do Yoga X (I wasn&#8217;t feeling well), so today I did it. I felt great today, and I woke up with a lot of energy. I can do so much more in Yoga X than I could before. I remember when I couldn&#8217;t touch my knee to my forehead while in downward [...]]]></description>
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		<title>P90x Round 3 Doubles Day 21</title>
		<link>http://www.getfitblogger.com/p90x-round-3-doubles-day-21/</link>
		<comments>http://www.getfitblogger.com/p90x-round-3-doubles-day-21/#comments</comments>
		<pubDate>Tue, 15 Feb 2011 22:28:51 +0000</pubDate>
		<dc:creator>getfitblogger</dc:creator>
				<category><![CDATA[P90x]]></category>
		<category><![CDATA[p90x doubles]]></category>
		<category><![CDATA[p90x schedule]]></category>

		<guid isPermaLink="false">http://www.getfitblogger.com/?p=2661</guid>
		<description><![CDATA[Wow, I&#8217;ve just finished my 3rd week of P90x, it has gone by fast. After next week it will really start to get a lot harder and more demanding because I&#8217;ll start doing two workouts a day 3 days a week. I&#8217;ve never followed the Doubles P90x schedule before, I&#8217;ve only done the Classic one. [...]]]></description>
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		<title>P90x Round 3 Doubles Day 20</title>
		<link>http://www.getfitblogger.com/p90x-round-3-doubles-day-20/</link>
		<comments>http://www.getfitblogger.com/p90x-round-3-doubles-day-20/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 23:35:15 +0000</pubDate>
		<dc:creator>getfitblogger</dc:creator>
				<category><![CDATA[P90x]]></category>
		<category><![CDATA[p90x doubles]]></category>
		<category><![CDATA[p90x workout]]></category>

		<guid isPermaLink="false">http://www.getfitblogger.com/?p=2656</guid>
		<description><![CDATA[Today&#8217;s P90x workout was Kenpo X. I didn&#8217;t start this workout until late at night, and by then I was so tired and ready for bed that I didn&#8217;t finish it. From past experience, I have it pretty well figured out that my chances of doing a workout dramatically decrease if I don&#8217;t start it [...]]]></description>
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		<title>P90x Round 3 Doubles Day 19</title>
		<link>http://www.getfitblogger.com/p90x-round-3-doubles-day-19/</link>
		<comments>http://www.getfitblogger.com/p90x-round-3-doubles-day-19/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 12:31:02 +0000</pubDate>
		<dc:creator>getfitblogger</dc:creator>
				<category><![CDATA[P90x]]></category>
		<category><![CDATA[p90x doubles]]></category>
		<category><![CDATA[p90x workout]]></category>

		<guid isPermaLink="false">http://www.getfitblogger.com/?p=2642</guid>
		<description><![CDATA[Today was the Legs and Back P90x workout and Ab Ripper X. I don&#8217;t own any dumbbells to use in this workout, but for now that works out just fine as I don&#8217;t feel like my legs are ready for them. For now my body weight is more than enough to get them exhausted. Over [...]]]></description>
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		<title>P90x Round 3 Doubles Day 18</title>
		<link>http://www.getfitblogger.com/p90x-round-3-doubles-day-18/</link>
		<comments>http://www.getfitblogger.com/p90x-round-3-doubles-day-18/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 05:22:01 +0000</pubDate>
		<dc:creator>getfitblogger</dc:creator>
				<category><![CDATA[P90x]]></category>
		<category><![CDATA[p90x doubles]]></category>

		<guid isPermaLink="false">http://www.getfitblogger.com/?p=2633</guid>
		<description><![CDATA[Man, just when I was feeling more confident about the Yoga X workout, today I decided I could do better so I started to lunge lower in the crescent and warrior poses. It made it a whole lot more difficult. My legs were on fire! I have much respect for the people on the DVD [...]]]></description>
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		<item>
		<title>P90x Round 3 Doubles Day 17</title>
		<link>http://www.getfitblogger.com/p90x-round-3-doubles-day-17/</link>
		<comments>http://www.getfitblogger.com/p90x-round-3-doubles-day-17/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 02:28:15 +0000</pubDate>
		<dc:creator>getfitblogger</dc:creator>
				<category><![CDATA[P90x]]></category>
		<category><![CDATA[p90x doubles]]></category>
		<category><![CDATA[p90x workout]]></category>
		<category><![CDATA[resistance bands]]></category>

		<guid isPermaLink="false">http://www.getfitblogger.com/?p=2626</guid>
		<description><![CDATA[I feel great. It&#8217;s a new day and yesterday&#8217;s poor health is gone. I wasn&#8217;t able to do the P90x workout the other day, so instead of making myself do it and risk getting worse, I rested. Now I feel awesome! I woke up, ate a grapefruit, then ate some of the energy pudding I [...]]]></description>
		<wfw:commentRss>http://www.getfitblogger.com/p90x-round-3-doubles-day-17/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skipping Today&#8217;s P90x Workout</title>
		<link>http://www.getfitblogger.com/skipping-todays-p90x-workout/</link>
		<comments>http://www.getfitblogger.com/skipping-todays-p90x-workout/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 06:15:03 +0000</pubDate>
		<dc:creator>getfitblogger</dc:creator>
				<category><![CDATA[P90x]]></category>
		<category><![CDATA[p90x workout]]></category>

		<guid isPermaLink="false">http://www.getfitblogger.com/?p=2619</guid>
		<description><![CDATA[Getting out of bed was harder than usual today. I had a terrible nights rest and frequently woke up sweating. I&#8217;m feeling under the weather, so instead of making myself do the Shoulders &#38; Arms P90x workout I was supposed to do, I&#8217;m going to take a break and get better, and then do it [...]]]></description>
		<wfw:commentRss>http://www.getfitblogger.com/skipping-todays-p90x-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>P90x Round 3 Doubles Day 16</title>
		<link>http://www.getfitblogger.com/p90x-round-3-doubles-day-16/</link>
		<comments>http://www.getfitblogger.com/p90x-round-3-doubles-day-16/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 03:52:49 +0000</pubDate>
		<dc:creator>getfitblogger</dc:creator>
				<category><![CDATA[P90x]]></category>
		<category><![CDATA[p90x doubles]]></category>
		<category><![CDATA[p90x workout]]></category>

		<guid isPermaLink="false">http://www.getfitblogger.com/?p=2609</guid>
		<description><![CDATA[Today&#8217;s P90x workout was Plyometrics. It was a great workout. I felt good! I ate my pre-exercise energy pudding snack, and got to jumping. Got In Touch With The Wild Kangaroo Spirit Inside Of Me I had a lot of energy, so I was really able to let loose. After doing 30 seconds of the [...]]]></description>
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