Comments for P90x Review & P90x Results - My P90x Transformation http://www.getfitblogger.com Get Fit. Get Healthy. Get Ready! Mon, 08 Feb 2010 14:51:50 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on P90x Day 14: Already More Flexible! by Chris http://www.getfitblogger.com/p90x-day-14-already-more-flexible/#comment-2290 Chris Mon, 08 Feb 2010 14:51:50 +0000 http://getfitblogger.com/?p=88#comment-2290 I'm not following the diet. But I can still see results. I just finished week 1. I’m not following the diet. But I can still see results. I just finished week 1.

]]> Comment on P90x Day 14: Already More Flexible! by Chris http://www.getfitblogger.com/p90x-day-14-already-more-flexible/#comment-2289 Chris Mon, 08 Feb 2010 14:50:52 +0000 http://getfitblogger.com/?p=88#comment-2289 Good job bro! I'm inspired! Good job bro!

I’m inspired!

]]> Comment on P90x Day 50: Yoga X by getfitblogger http://www.getfitblogger.com/p90x-day-50-yoga-x/#comment-1021 getfitblogger Mon, 21 Sep 2009 21:36:46 +0000 http://getfitblogger.com/?p=289#comment-1021 yes I followed the p90x diet plan. yes I followed the p90x diet plan.

]]> Comment on P90x Day 50: Yoga X by P90X Promo http://www.getfitblogger.com/p90x-day-50-yoga-x/#comment-944 P90X Promo Tue, 15 Sep 2009 02:37:40 +0000 http://getfitblogger.com/?p=289#comment-944 Did you follow the diet plan? Did you follow the diet plan?

]]> Comment on P90x Day 45: HALFWAY Through P90x! by Tyler http://www.getfitblogger.com/p90x-day-45-halfway-through-p90x/#comment-51 Tyler Mon, 18 May 2009 16:35:16 +0000 http://getfitblogger.com/?p=248#comment-51 Chest, shoulders and Tris are a good "push" exercise. Though you might find that seperating the "push" muscles would be more effective. The "crash" that you experience might be because you are training the same muscles groups. By the time you get to your triceps they are exhausted because they have been working so much for the chest workouts. Maybe try chest and Biceps. Two muscle groups unrelated. Keep up the good work! Chest, shoulders and Tris are a good “push” exercise. Though you might find that seperating the “push” muscles would be more effective.

The “crash” that you experience might be because you are training the same muscles groups. By the time you get to your triceps they are exhausted because they have been working so much for the chest workouts.

Maybe try chest and Biceps. Two muscle groups unrelated.

Keep up the good work!

]]> Comment on P90x Day 20: Working Hard & Having Fun by whit http://www.getfitblogger.com/p90x-day-20-working-hard-having-fun/#comment-42 whit Wed, 13 May 2009 17:57:01 +0000 http://getfitblogger.com/?p=138#comment-42 Making it fun is great advice. I'm going to try that tomorrow! I'm only on Day 2 of my P90X ... I used to be an elite athlete (chubby now!) and this is hard stuff. Keep up the hard work... It's inspiring! Making it fun is great advice. I’m going to try that tomorrow!

I’m only on Day 2 of my P90X … I used to be an elite athlete (chubby now!) and this is hard stuff. Keep up the hard work… It’s inspiring!

]]> Comment on P90x Day 33: Legs & Back, Ab Ripper X by getfitblogger http://www.getfitblogger.com/p90x-day-33-legs-back-ab-ripper-x/#comment-25 getfitblogger Wed, 06 May 2009 14:41:22 +0000 http://getfitblogger.com/?p=190#comment-25 Here are a few ways to help heal a pulled muscle. 1. Rest. Avoid doing anything that makes it hurt. 2. Stretch. Stretch lightly. 3. Ice. Ice the area after working out. 4. Heat. Heat the area before working out. Here are a few ways to help heal a pulled muscle.

1. Rest. Avoid doing anything that makes it hurt.

2. Stretch. Stretch lightly.

3. Ice. Ice the area after working out.

4. Heat. Heat the area before working out.

]]> Comment on P90x Day 33: Legs & Back, Ab Ripper X by terrel http://www.getfitblogger.com/p90x-day-33-legs-back-ab-ripper-x/#comment-23 terrel Wed, 06 May 2009 07:46:25 +0000 http://getfitblogger.com/?p=190#comment-23 I tweeked a hammy doing Kenpo. Luckily my rest day followed. What did you do to recover in time for plyo? I tweeked a hammy doing Kenpo. Luckily my rest day followed. What did you do to recover in time for plyo?

]]> Comment on P90x Day 27: Yoga X by getfitblogger http://www.getfitblogger.com/p90x-day-27-yoga-x/#comment-22 getfitblogger Tue, 05 May 2009 04:48:30 +0000 http://getfitblogger.com/?p=174#comment-22 Thanks! I just became a coach! Thanks!

I just became a coach!

]]> Comment on P90x Day 33: Legs & Back, Ab Ripper X by Dave Ward http://www.getfitblogger.com/p90x-day-33-legs-back-ab-ripper-x/#comment-21 Dave Ward Mon, 04 May 2009 16:29:38 +0000 http://getfitblogger.com/?p=190#comment-21 Ouch. I've done that and it is not fun. Hope you heal quickly. When we did the P90 Master Series there is one set of lateral lunges that always made me pull a groin muscle. I finally resolved to just skip the stupid thing. Might have to try that again to see if it is better now. Ouch. I’ve done that and it is not fun. Hope you heal quickly. When we did the P90 Master Series there is one set of lateral lunges that always made me pull a groin muscle. I finally resolved to just skip the stupid thing. Might have to try that again to see if it is better now.

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