Video description:Decided to update the description of my video seeing how I am getting a lot of similiar questions. Its not that I don’t mind answering them, but sometimes it takes me awhile to get back to people. I want you to have your answer immediately so you can kick a$$ on P90x sooner lol. So there are basically 4 questions I keep getting. 1.) How much weights did you use? Answer: I used only 10 lbs dumbells the entire 1st round. Yes that is correct two 10 lbs dumbells and you can still get great results. *Note* You may see that I used 20 lbs dumbells in the video. This video was created after my 1st round. I am currently using 20 lbs dumbells and resistance bands on my 2nd round. 2.) What supplements did you use? Answer: The only supplements I used and currently use is Super Advance Body Fortress Whey Protein. (chocolate flavor if you had to know ) This protein can be bought at Wal-mart and othe retailers. Wal-mart had it cheapest for around . The reason I bought this was because it has good amount of protein per serving and its easy on the wallet. 3. What program did you do? Answer: I choose to do the Classic program of P90x. That is all I did no more no less! Lastly and probably the most asked Diet 4.) What was your diet like or did you follow the nutrition guide? Answer: I followed the guide loosely and by that I mean I used the outline of the guide. There are phases in the nutrition guide. Each phase has a ratio of protein/carbs/fats. This is what I would follow during …

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