September 8, 2011 – 8:00 pm
URI Is Back In Session Of course, to ensure that all will be “fit” for the future, fitness guru and creator of the world-famous P90X workout program Tony Horton will “Bring It” for a community workout at Keaney Gymnasium. The big Family Weekend event later in the fall will … Read more on Patch.com Red [...]
August 15, 2011 – 4:00 pm
What Equipment Do You Need For P90XSo what equipment do you need for P90X? I’m assuming that you’ve obviously committed to starting P90X, so CONGRATS! The P90X workout is an incredible program that has changed my life (not to sound cliché) and it has transformed tens of thousands (if not hundreds and hundreds of thousands) [...]
How can I relieve muscle soreness? I can barely walk!? Have you ever woken up the morning after doing your P90X workout or from doing some other insane workout and thought that? If you haven’t, you will likely at some point in the future if you’re following some type of workout program (if you’re not [...]
Getting back into your six packs without visiting any gym or some weight loss program is all about next to impossible. However, believe me; it is possible at your own comfort zone. Although, you are not aware of it, but in a little while you will believe me and will feel to get started right [...]
So, what are the best shoes for P90X? If you’re anything like me, you’re always on the lookout for stuff that can make your life easier (or better) — and P90X shoes are no exception…Over the past several months, I’ve grown increasingly frustrated with the trainers that I normally wear during my P90X workout routines, [...]
Looking for the P90X workout sheets? Then you’ve found what you need because on this page you’ll find the P90X workout sheets, P90X calendar and some tips and suggestions on how exactly to use them. When doing P90X I highly recommend that you use the P90X workout sheets to keep track of your reps, the [...]
I wanted to share this Forks Over Knives review after having a chance to watch this new documentary about the many wonderful benefits of eating a plant-based diet. Over the past year, in addition to Shakeology I’ve also incorporated a much higher quantity of raw vegetables into my P90X workout diet, and recently I made [...]
It appears that the popularity of Beachbody’s P90X workout has spread to Capitol Hill, where Budget Committee Chairman Paul Ryan, Majority Whip Kevin McCarthy, and a several more young Republicans have become devoted followers of the Tony Horton program. Every morning at 6:30AM, several Capitol Hill lawmakers get together to sweat it out with P90X, [...]
February 25, 2011 – 1:01 pm
Rating: (out of 14 reviews) Save 25% Today! . . . Chef Ani Phyo is back with Ani’s Raw Food Essentials, full of everything you need to know to master the art of live food. Phyo shows you how to whip up simple, fresh recipes using what you’ve already got in your kitchen while also [...]
February 19, 2011 – 12:00 am
Today’s P90x workout was Core Synergistics. I’m on day two of the recovery week. After three weeks of following the same workout schedule, it is nice to have something different. Staying true to it’s name, the Core Synergistics workout focuses on the core muscles. The hardest exercise for me in this one is the prison [...]
February 14, 2011 – 11:35 pm
Today’s P90x workout was Kenpo X. I didn’t start this workout until late at night, and by then I was so tired and ready for bed that I didn’t finish it. From past experience, I have it pretty well figured out that my chances of doing a workout dramatically decrease if I don’t start it [...]
February 13, 2011 – 12:31 pm
Today was the Legs and Back P90x workout and Ab Ripper X. I don’t own any dumbbells to use in this workout, but for now that works out just fine as I don’t feel like my legs are ready for them. For now my body weight is more than enough to get them exhausted. Over [...]
February 12, 2011 – 2:28 am
I feel great. It’s a new day and yesterday’s poor health is gone. I wasn’t able to do the P90x workout the other day, so instead of making myself do it and risk getting worse, I rested. Now I feel awesome! I woke up, ate a grapefruit, then ate some of the energy pudding I [...]
February 11, 2011 – 6:15 am
Getting out of bed was harder than usual today. I had a terrible nights rest and frequently woke up sweating. I’m feeling under the weather, so instead of making myself do the Shoulders & Arms P90x workout I was supposed to do, I’m going to take a break and get better, and then do it [...]
February 10, 2011 – 3:52 am
Today’s P90x workout was Plyometrics. It was a great workout. I felt good! I ate my pre-exercise energy pudding snack, and got to jumping. Got In Touch With The Wild Kangaroo Spirit Inside Of Me I had a lot of energy, so I was really able to let loose. After doing 30 seconds of the [...]
February 8, 2011 – 10:19 am
Today in the Chest and Back P90x workout I did push-ups and pull-ups until I couldn’t push up or pull up anymore. Fitness promoter Jack Lalanne did 1,033 push-ups in 23 minutes on a TV show in 1956. Herschel Walker, a once pro NFL football player, and 7th place 1992 Winter Olympics bobsledder, is now [...]
February 4, 2011 – 3:18 pm
For today, the P90x workout I had was Yoga X. It went well. For the first time ever, I was able to hold Crane for the full 60 seconds. I was so happy with myself for finally being able to hold it that long without touching a foot on the ground. Yesterday after the Shoulders [...]
If you are sitting on the fence about P90x and want an easy to understand explanation about how it works, keep on reading, as this page is for you. P90x – How Does It Work? Lets start at the beginning. At the start, one of the first things you do is you figure out how [...]
Round 1 P90x Results It’s time to talk about my P90x results. After three hard months of working out and eating right I finished my first run through. Here’s what happened. At the beginning I was unhappy with the way things were headed and I wanted to change it before things got worse. I ordered [...]
It’s been awhile, but it’s back! Today’s P90x workout was Chest & Back. It is such a draining workout, I completely worked my chest and back until exhaustion. There is no way to get through this workout without feeling it. When I wasn’t even halfway through it, my muscles were already thoroughly exhausted. I really [...]
Today’s P90x workout was Core Synergistics. I can’t do too many push-ups yet, so exercises like prison cell push-ups are very tiring! I start out feeling great on the first few and then I… get slower…. & slower… and then I start huffing and puffing and feel ready to fall down on the floor. Over [...]
I started today’s Legs & Back P90x workout in great shape, but towards the end I found myself short on breath and out of energy. According to the P90x nutrition guide you should switch diets when you feel like you are running low on energy. I certainly feel like that, but I’m going to wait [...]
Today’s P90x workout was Yoga X. I felt sick today, but by the time Yoga X came around I was feeling a little better, but still not well enough to go all out. Instead of skipping the workout I went ahead and did what I could. What I like about P90x is that there’s usually a beginner [...]
Bleck, Plyometrics. I have improved drastically in Plyometrics, but if any P90x workout is the most mentally challenging, it is this one. Squats, lunges, and jumping galore. With me being out of breath and having my legs burning like crazy, this P90x workout really challenges me mentally to keep pushing hard. I worked up a lot [...]
In today’s P90x workout I went all out. Plyometrics was a doozy! I pushed myself to the point that I had to back up a little because I thought I might vomit on the carpet if I kept going that hard. Plyometrics is always hard (ALL the P90x workouts are hard), today though, I was ten times better [...]
Today I was pretty sore in my obliques from the previous day’s P90x workout Core Synergistics. Yesterday was the first time I did the Core Synergistics workout and judging from my level of soreness today it feels like it did a good job exercising my core muscles. The P90x Kenpo X workout today was a little [...]
Today was either a rest day or a X Stretch day. Today I didn’t want to do X Stretch. It was late and I was tired so I really didn’t like the idea of spending an hour stretching. I know stretching is important, and it is something I would like to get better at, so I made myself do [...]
It took me this long to finally feel like I have a grip on P90x and the diet. Before P90x I was used to grabbing and eating whatever was fastest, and whatever was fastest often wasn’t the healthiest. When P90x started, my old way of eating went out the window. I was in new territory. [...]
What a fun P90x workout Kenpo X is! Nothing like punching and kicking my fat away to get into shape. My energy level is still lower than it usually is, so I found myself throwing several lazy punches during Kenpo X. I got myself back on track though. I’ve been slacking on eating the last couple days, so [...]
Today’s P90x workout was Plyometrics, so there was lots of jumping. It was another great workout and for it being only the second time I’ve done the P90x Plyometrics workout, I was impressed with how much I had improved! At the beginning of the P90x Plyometrics workout, Tony Horton recommends that you wear shoes, which [...]
I finished the Legs and Back P90x workout which consisted of a lot of squat exercises, pull-ups and chin-ups. The leg exercises were challenging, and I did pull-ups/chin-ups until I couldn’t complete another one, but even after doing that and following it up with Ab Ripper X, which I have steadily been getting better at, [...]
Today I woke up with my arms unable to extend all the way. The day 1 P90X workout killed me. My arms are horribly tight and sore and my biceps feel like they do not want to un-flex. It’s painfull to extend them all the way. On top of that, I look like a Tyrannosaurus [...]
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